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**Approach:** Macro science, with a touch of botanical realism. **Palette:** D, bold color field.

Extreme close-up, shot from slightly above at a 30-degree angle, of freshly cut shatavari roots and dried ashwagandha root slices. The pale, tuberous shatavari roots show their moist, fibrous cross-sections. Beside them lie tan, rough-textured ashwagandha pieces with visible starchy grain. Both sit on a seamless saturated magenta backdrop, and a few fine powder particles are scattered across it. Soft, directional studio light from the left gives crisp highlights on the wet root surfaces and gentle, warm-neutral shadows with no blue cast. A tiny leaf of fresh green asparagus-fern foliage, in a hint of electric green, enters at the top corner. Shallow depth of field blurs the far root tips. The mood is vivid, confident and curious, with a clean editorial look.

Shatavari 与 Ashwagandha 联合使用对 135 名女性的效果更佳

BY NOVA CHEN · 2026年10月27日

这两味在阿育吠陀中使用数百年的草药，近日完成了安慰剂对照试验。8 周、135 位女性的研究显示，单独服用 Shatavari 根提取物即可显著提升整体性功能和满意度；若与 Ashwagandha 联合使用，则在性欲、润滑、高潮、情绪和幸福感等方面有进一步改善。所有不良反应均为轻微。